Hard Yakka

I spent 4 hours in our front garden today; weeding, pruning, mulching, wheelbarrowing and tidying. After shovelling all that mulch around I could barely lift my left hand to rub dirt off my face . I expect by tomorrow I won't be able to move it at all; it will just hang limply by my side until it recovers from the shock.

Here is a picture of my irritated muscles. Although my unassuming biceps are a bit put out, it is my flexors that are sooking the most. I didn't even know that I had flexors before today.



But the front yard is looking fantastic and I feel great about that.